Energy work
In-person Reiki sessions at the Holistic Healing Center in Madison, Wisconsin — or distance Reiki, anywhere in the world.
Reiki is a gentle, evidence-informed energy healing practice that promotes deep relaxation, reduces stress, and supports the body's natural healing abilities. Studies have shown that Reiki can significantly reduce anxiety, pain, and fatigue, while enhancing overall well-being (Baldwin et al., 2008; Thrane & Cohen, 2014). It works by facilitating the flow of energy through the body, helping to release blocks and restore balance on a physical, emotional, and mental level.
Originally developed in Japan, the word Reiki translates to "universal life energy." While the concept may sound spiritual, the effects are tangible — many clients report feeling calmer, clearer, and more centered after a session.
For high-performing professionals, leaders, and seekers alike, Reiki offers a powerful reset — supporting focus, resilience, and emotional regulation in today's fast-paced world.
Whether you're navigating burnout, seeking clarity in a life transition, or simply craving a deeper sense of alignment, Reiki meets you where you are — grounded, transformative, and always working for your highest good.
Research & Evidence
Baldwin, A. L., Wagers, C., & Schwartz, G. E. (2008). Reiki improves heart rate homeostasis in laboratory rats. Journal of Alternative and Complementary Medicine, 14(4), 417–422.
Thrane, S., & Cohen, S. M. (2014). Effect of Reiki therapy on pain and anxiety in adults: An in-depth literature review of randomized trials with effect size calculations. Pain Management Nursing, 15(4), 897–908.